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Jillian Michaels BODYSHRED


Huge Savings Item! Free Shipping Included! Save 16% on the Jillian Michaels BODYSHRED by Gaiam at N Film Reviews. MPN: LYSB00VS36SN6-SPRTSEQIP. Hurry! Limited time offer. Offer valid only while supplies last. BODYSHRED is a high-intensity, holistic resistance and endurance-based 60-Day fitness plan, involving synergistic 3D body dynamics that explore the


Product Description

BODYSHRED is a high-intensity, holistic resistance and endurance-based 60-Day fitness plan, involving synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes. Using Jillian's S.H.R.E.D. Method, you'll shed fat, define muscle, transform the look of your entire physique, and dramatically enhance your overall health and athletic performance! Includes 12 DVDs, a Rotational Calendar, Meal Plan and Fitness Guide. Total Run-time 348 minutes

Features & Highlights

  • 3-2-1 Interval Format - The BODYSHRED workouts are comprised of four 6 minute, high-intensity circuits to achieve a strong, sexy SHREDDED body
  • Ten incredible 30-minute workouts to totally transform your physique
  • Innovative 60-Day progressive workout program that consists of 8 SHRED Method workouts and 2 Cardio workouts
  • High-intensity, holistic resistance and endurance-based 60-Day fitness plan
  • Involves synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes

Additional Information

Manufacturer:Gaiam
Brand:Gaiam
Model:05-61577
Part Number:LYSB00VS36SN6-SPRTSEQIP
Publisher:Gaiam
Studio:Gaiam
MPN:LYSB00VS36SN6-SPRTSEQIP
UPC:022548485880
EAN:7348055445067
Item Size:7.5 x 5.4 x 5.4 inches
Package Weight:1.5 pounds
Package Size:6.6 x 2.4 x 2.4 inches

Jillian Michaels BODYSHRED by Gaiam

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Jillian Michaels BODYSHRED

Brand: Gaiam
4.8 out of 5 stars with 56 reviews
Condition: New
Lead Time: 1 - 2 Business Days
Availability: In Stock
$59.98
$50.66
You Save: 16%


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