The Esmonde Technique
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ESSENTRICS Pain Relief Workouts DVDs
Based on the fitness techniques explored in the book Forever Painless, by Miranda Esmonde-White, New York's Times Bestselling author (Aging Backwards). Enjoy 5 safe and slow, full-body workouts that will release, rebalance and restore! The leading c...
Classical Stretch - Age Reversing Workouts for Beginners: Box Set
Get the Essentrics workouts from Miranda's New York Times bestselling book, "Aging Backwards" -find out how to repair and reverse the effects of aging in only 30 minutes a day! (140 minutes of content) The Age Reversing Workouts box set includes: Ess...
Classical Stretch The Esmonde Technique: Complete Season 7
4 disc set, episodes 1-30. Over the years Miranda has received thousands of emails from participants who have used Classical Stretch to improve their health as well as overcome many painful medical conditions, which Miranda highlights throughout seas...
Classical Stretch Complete Season 12 by ESSENTRICS: Aging Backwards
4.7 out of 5 stars with 48 reviews
Every episode of Classical Stretch o ers a FULL BODY (23-minute) workout that will stretch and strengthen all your 650 muscles, rebalance your 360 joints, loosen connective tissue, and improve your range of motion and body alignment for good posture-...
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